 |
Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength. |
(2 reviews)| Key Information | ||
| Genre | Sports/Recreation | |
| Subgenre | Abdominals (Muscles) • Physical Fitness | |
| MPAA Rating | Not Rated | |
| Available Formats | VHS | |
| UPC | 029956313408 | |
| Release Date | 2002 | |
| Running Time | 40min | |
| Languages | ||
| Original Language | English | |
| DVD Editions | ||
| DVD Editions | DVD40minGaiamMarch 05, 2002Not Rated029956313408 | |
| VHS Editions | ||
| VHS Editions | VHS40minGaiamMarch 05, 2002Not Rated029956129832 | |
Prices and product specifications are obtained from third parties. We assume no responsibility for accuracy of price or product information provided by third parties and we do not assume any liability for inaccuracies. Store ratings and product reviews are written and submitted by online shoppers and therefore they do not reflect our opinions. We take no responsibility for the content of ratings and reviews submitted by users.
Powered by 
United States
United Kingdom
France
Germany
AustraliaCopyright © 2005-2008 Priced.com Ltd