Pilates Complete for Weight Loss

Rating:	(1 review)
Price Range:	$18
Key Features:	Director: Michael Wohl; Release Date: November 23, 2004

Instructor Karen Garcia presents a uniquely interactive approach to exercise in PILATES COMPLETE FOR WEIGHT LOSS. By offering over 15 different mat routines that vary in length and fitness level, Karen's program allows viewers to customize their workouts according to their own daily needs. Ranging from 10-30 minutes and from beginning to intermediate and advanced, the Pilates exercises are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress. Minimize

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Specifications

Key Information
Directors	Michael Wohl
Genre	Sports/Recreation
Subgenre	Abdominals (Muscles) • Physical Fitness
MPAA Rating	Not Rated
Available Formats	DVD
UPC	633023550094
Release Date	2004
Running Time	2hr 5min
Languages
Original Language	English
DVD Editions
DVD Editions	DVD2hr 5minRepnetNovember 23, 2004Not Rated633023550094

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